140. Just Say No !

Here follows a list of things to which you should just say "NO!"
1. Recruiting Sergeants (or Navy Pressgangs).
2. "Recreational" Drugs both the street kind and the "legal high" kind as well as the prescription kind if they haven't been prescribed by a doctor and even then only with great caution.
3. Alcohol
4. Sport sex
5. Scientology or any weird cult
6. Gurus who take lots of money
7. Suicide
8. Suicide pacts
9. Stealing
10. Vandalism
11. Murder
12. Violence
13. Any form of criminality
14. Lifts from friends who don't own cars
15. Requests to carry things through customs / immigration / airports
16. Requests to mind mysterious packages "just for a few days"
17. Requests to beat people up
18. Any kind of dare.
19. Any kind of bet.
20. Suggestions that you should lie to save anyone's skin (even your own).
21. Any suggestions/requessts/orders etc from someone you know to be either psychotic or a psychopath.
22. The expression "Psst ! Come into the ally !" (also applies to cars.)
23. While you are a child any offers of money, toys, sweets etc. from an unknown adult in return for work or doing a message.
24. Charities that spend more on administration than on their projects. Don't take their word for it - demand audited accounts.
25. Religions that promise your reward "in the next life."
26. Flat demands from others that you spend your money on them.
27. "Business Coaches"nd "marketing gurus" a who promise to increase your turnover and who charge more than they produce.


http://www.geftakysassembly.com/Articles/Perspectives/MalignantNarcissism.htm
This list is not complete and you can add things to it yourself

54. Loving Yourself and Others

You want to treat those you love with love. To be like that you need to be a fight-free person, a peaceful warrior. If you love yourself you will not allow yourself to :
a. become overweight.
b. become anorexic or bulimic.
c. become addicted to alcohol,drugs, sex, tobacco, t.v. etc.
d. become the victim of guilt, worry or anger (your own or others').
e. become involved in fights, arguments, conflicts wars etc.

If you love yourself then you will treat yourself with respect. Among other things, this means that you will not allow others to lure you into fights. When you do this, they will realise that you think too much of yourself to waste precious moments of your life in the pain agony and distress caused by fighting.

Live your life as an example of someone who is deeply peaceful and who cannot be bought and sold emotionally at the whim of others or through their lack of consideration.

Learn to avoid leaving the keyboard of your internal computer in the street where anyone can randomly push your buttons for fun.