Showing posts with label keep your guard up. Show all posts
Showing posts with label keep your guard up. Show all posts
Wednesday, October 19, 2011
540. Be Prepared to Defend
When out and about in the world, keep your mind present in the here and now. Let your attention be open and free, do not let it get captured. Keep your knees slightly bent and your guard up at all times.
Tuesday, July 5, 2011
450. Protecting Yourself
As a way of training your memory in how to protect your face and head, touch your two elbows together in front of your face from time to time.
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